Monday, May 21, 2012

Fish with Plantains and Spinach

Ndizi za samaki
Ingredient
Fish  (Any kind you like)
Onion
Spinach (fresh or frozen)
Tomatoes, diced 
Celery
Black pepper
Vegetable oil
Plantains (cooking bananas) peeled and sliced
Coconut cream/milk 

Directions 

1.Put plantain in a pan and cook until tender done
2.  Place the fish in the center and top with the rest of the ingredients but coconut cream/milk and spinach. Simmer until the fish is almost done
3. Add spinach and coconut milk and cook for 5 to 10 minutes or until the spinach is done.
Serve while hot..

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